Directions:
- Trim ends of beans but leave whole then cook in boiling salted water 10 minutes and drain well.
- Combine oil, salt, pepper, Dijon and vinegar then blend well and pour over cooked beans.
- Refrigerate then just before serving line a serving plate with lettuce leaves.
- Arrange marinated green beans in center then surround with cherry tomatoes.
- Sprinkle with finely chopped chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.97 Kcal (950 kJ) | ||
| Calories from fat | 168.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Sodium | 409.98mg | 17% | |
| Potassium | 501.92mg | 11% | |
| Total Carbs | 13.77g | 5% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 28.7mg | 48% | |
| Iron | 1.5mg | 9% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 90.81 Kcal (380 kJ) | ||
| Calories from fat | 67.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 29% | |
|---|---|---|---|
| Sodium | 164.04mg | 17% | |
| Potassium | 200.83mg | 11% | |
| Total Carbs | 5.51g | 5% | |
| Sugars | 2.73g | 27% | |
| Dietary Fiber | 2.15g | 21% | |
| Protein | 1.53g | 8% | |
| Vitamin C | 11.5mg | 48% | |
| Iron | 0.6mg | 9% | |
| Calcium | 26.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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