Green Bean Casserole Shepherd's Pie Recipe

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Green Bean Casserole Shepherd's Pie
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Ingredients
7
Count
Nutrition
387
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Brown your ground meat and add favorite seasonings.
  2. Preheat oven to 350.
  3. Make classic Green Bean casserole recipe:.
  4. Drain cans of green beans.
  5. Combine:Condensed Soup, Pepper, Milk/Cream and stir.
  6. Add: Green beans and all fried onions.
  7. Stir gently making sure to coat green beans.
  8. Add: Brown Ground Meat to green bean mixture.
  9. Stir.
  10. Add to casserole dish.
  11. Cover casserole mixture with mashed potatoes and bake 45-55 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.42 Kcal (1622 kJ)
Calories from fat 128.48 Kcal
% Daily Value*
Total Fat 14.28g 22%
Cholesterol 96.44mg 32%
Sodium 464.69mg 19%
Potassium 573.67mg 12%
Total Carbs 27.8g 9%
Sugars 2.51g 10%
Dietary Fiber 2.02g 8%
Protein 36.62g 73%
Vitamin C 4.4mg 7%
Iron 2.4mg 13%
Calcium 114.5mg 11%
Amount Per 100 g
Calories 134.68 Kcal (564 kJ)
Calories from fat 44.66 Kcal
% Daily Value*
Total Fat 4.96g 22%
Cholesterol 33.52mg 32%
Sodium 161.54mg 19%
Potassium 199.42mg 12%
Total Carbs 9.66g 9%
Sugars 0.87g 10%
Dietary Fiber 0.7g 8%
Protein 12.73g 73%
Vitamin C 1.5mg 7%
Iron 0.8mg 13%
Calcium 39.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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