Directions:
- In a 1 1/2-quart casserole, blend soup, milk, soy sauce and a dash of pepper. 2. Stir in green beans and 1/2 can onions. 3. Bake at 350 degrees for 25 minutes; stir. 4. Top with remaining onions; bake five minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.08 Kcal (302 kJ) | ||
| Calories from fat | 20.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 4% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 105.74mg | 4% | |
| Potassium | 156.64mg | 3% | |
| Total Carbs | 11.21g | 4% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.8mg | 5% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 71.76 Kcal (300 kJ) | ||
| Calories from fat | 20.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 105.26mg | 4% | |
| Potassium | 155.93mg | 3% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.8mg | 5% | |
| Calcium | 59.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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