Amount Per 1 Serving | |||
Calories | 225.2 Kcal (943 kJ) | ||
Calories from fat | 28.08 Kcal | ||
% Daily Value* | |||
Total Fat | 3.12g | 5% | |
---|---|---|---|
Cholesterol | 18mg | 6% | |
Sodium | 220.18mg | 9% | |
Potassium | 974.63mg | 21% | |
Total Carbs | 41.28g | 14% | |
Sugars | 10.22g | 41% | |
Dietary Fiber | 8.35g | 33% | |
Protein | 10.02g | 20% | |
Vitamin C | 20.9mg | 35% | |
Vitamin A | 5.5mg | 184% | |
Iron | 614.3mg | 3413% | |
Calcium | 117.6mg | 12% |
Amount Per 100 g | |||
Calories | 36.35 Kcal (152 kJ) | ||
Calories from fat | 4.53 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 5% | |
---|---|---|---|
Cholesterol | 2.91mg | 6% | |
Sodium | 35.54mg | 9% | |
Potassium | 157.32mg | 21% | |
Total Carbs | 6.66g | 14% | |
Sugars | 1.65g | 41% | |
Dietary Fiber | 1.35g | 33% | |
Protein | 1.62g | 20% | |
Vitamin C | 3.4mg | 35% | |
Vitamin A | 0.9mg | 184% | |
Iron | 99.2mg | 3413% | |
Calcium | 19mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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