Greek Ziti Recipe

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Ingredients:

Serving

1 cup chicken broth (low sodium works fine )
2 tsp dried oregano
2 tsp dried basil
2 tsp dried sage
3 chicken breasts, cut into 1/2-inch cubes
8 oz ziti pasta
4 oz feta cheese, crumbled
1 tbsp lemon juice
1/2 tsp fresh ground black pepper
3 tbsp chopped fresh parsley
1 1/2 cups cherry tomatoes, halved

Directions:

Simmer broth, oregano, basil, and sage for about 4 minutes, or until only 1/2 cup of liquid remains, in a large pan with a lid.
Add chicken and let it steam in the hot broth for about 8 minutes by covering the pan with the lid and removing from heat.
Prepare ziti according to package directions.
Drain pasta and add to chicken mixture.
Toss pasta and chicken with the feta, lemon juice, pepper, and parsley.
Continue mixing until cheese is melted and top with the cherry tomatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.65 Kcal (765 kJ)
Calories from fat	76.23 Kcal
		% Daily Value*
Total Fat	8.47g	13%
Cholesterol	29.84mg	10%
Sodium	399.6mg	17%
Potassium	268.46mg	6%
Total Carbs	7g	2%
Sugars	2.99g	12%
Dietary Fiber	1.32g	5%
Protein	7.69g	15%
Vitamin C	13.3mg	22%
Iron	1.2mg	7%
Calcium	176.9mg	18%

Amount Per 100 g
Calories	82.9 Kcal (347 kJ)
Calories from fat	34.6 Kcal
		% Daily Value*
Total Fat	3.84g	13%
Cholesterol	13.55mg	10%
Sodium	181.37mg	17%
Potassium	121.85mg	6%
Total Carbs	3.18g	2%
Sugars	1.36g	12%
Dietary Fiber	0.6g	5%
Protein	3.49g	15%
Vitamin C	6.1mg	22%
Iron	0.5mg	7%
Calcium	80.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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