Amount Per 1 Serving
Calories	48.22 Kcal (202 kJ)
Calories from fat	11.84 Kcal
		% Daily Value*
Total Fat	1.32g	2%
Cholesterol	1.88mg	1%
Sodium	143.55mg	6%
Potassium	369.18mg	8%
Total Carbs	6.98g	2%
Sugars	3.2g	13%
Dietary Fiber	2.52g	10%
Protein	3.19g	6%
Vitamin C	57.3mg	95%
Iron	0.2mg	1%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	34.39 Kcal (144 kJ)
Calories from fat	8.44 Kcal
		% Daily Value*
Total Fat	0.94g	2%
Cholesterol	1.34mg	1%
Sodium	102.38mg	6%
Potassium	263.3mg	8%
Total Carbs	4.98g	2%
Sugars	2.28g	13%
Dietary Fiber	1.79g	10%
Protein	2.28g	6%
Vitamin C	40.9mg	95%
Iron	0.1mg	1%
Calcium	30.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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