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Greek-Style Shrimp With Feta and Spaghetti Squash Recipe

Greek-Style Shrimp With Feta and Spaghetti Squash Recipe

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Greek-Style Shrimp With Feta and Spaghetti Squash

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Ingredients:

Serving

1 medium spaghetti squash
1 tbsp olive oil
1 garlic clove, crushed
8 oz shrimp, peeled and deveined
1 tbsp lemon juice
2 tsp fresh oregano leaves (or 1 tsp dry )
1 pinch salt
1/8 tsp ground black pepper
1 cup watercress
1 cup cherry tomatoes, halved
1/4 cup crumbled feta cheese
2 tbsp pine nuts

Directions:

Prick spaghetti squash with a fork and place in the microwave.
Cook on high for 4 minutes.
Check for doneness (should yield to the touch); rotate and continue cooking a minute or two at a time until done.
Allow to cool slightly and slice the squash in half.
Remove the seeds .
Heat olive oil in a skillet over medium heat and saute crushed garlic cloves.
Add peeled, cleaned shrimp, lemon juice, oregano, salt, and pepper.
Cook, stirring constantly, for 3 to 4 minutes.
Add watercress, chopped tomatoes and pine nuts.
Stir until well heated, about 2 minutes.
Stir in the crumbled feta cheese.
Scrape the squash lengthwise to separate the strands.
Combine the squash with the sauce.
Additional feta crumbles can be sprinkled on top.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.36 Kcal (2325 kJ)
Calories from fat	349.11 Kcal
		% Daily Value*
Total Fat	38.79g	60%
Cholesterol	82.46mg	27%
Sodium	1573.92mg	66%
Potassium	470.7mg	10%
Total Carbs	42.1g	14%
Sugars	5.12g	20%
Dietary Fiber	3.89g	16%
Protein	14.66g	29%
Vitamin C	22.3mg	37%
Iron	2.2mg	12%
Calcium	186mg	19%

Amount Per 100 g
Calories	185.12 Kcal (775 kJ)
Calories from fat	116.37 Kcal
		% Daily Value*
Total Fat	12.93g	60%
Cholesterol	27.49mg	27%
Sodium	524.65mg	66%
Potassium	156.9mg	10%
Total Carbs	14.03g	14%
Sugars	1.71g	20%
Dietary Fiber	1.3g	16%
Protein	4.89g	29%
Vitamin C	7.4mg	37%
Iron	0.7mg	12%
Calcium	62mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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