Amount Per 1 Serving
Calories	180.47 Kcal (756 kJ)
Calories from fat	103.24 Kcal
		% Daily Value*
Total Fat	11.47g	18%
Cholesterol	14.91mg	5%
Sodium	327.52mg	14%
Potassium	135.91mg	3%
Total Carbs	15.21g	5%
Sugars	2.15g	9%
Dietary Fiber	1.86g	7%
Protein	5.29g	11%
Vitamin C	4.2mg	7%
Iron	1.1mg	6%
Calcium	140.8mg	14%

Amount Per 100 g
Calories	213.66 Kcal (895 kJ)
Calories from fat	122.22 Kcal
		% Daily Value*
Total Fat	13.58g	18%
Cholesterol	17.65mg	5%
Sodium	387.76mg	14%
Potassium	160.91mg	3%
Total Carbs	18.01g	5%
Sugars	2.55g	9%
Dietary Fiber	2.2g	7%
Protein	6.26g	11%
Vitamin C	5mg	7%
Iron	1.3mg	6%
Calcium	166.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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