Directions:
- Combine first 3 ingredients in a large zip-top plastic bag; add steak to bag. Marinate 3 minutes, turning once. Remove steak from bag; discard marinade. Sprinkle steak with 1/4 teaspoon salt. Heat a large skillet over medium-high heat. Add butter and oil. Add steak; cook 5 minutes on each side or until desired doneness. Let stand 2 minutes. Cut steak across grain into thin slices.
- Return pan to heat. Add juice, garlic, and spinach; sauté 1 minute. Remove from heat; add remaining salt.
- Spoon 2 tablespoons spinach mixture into each pita half. Place 1 tablespoon onion, 3 cucumber slices, and 1 1/2 ounces steak in each pita half; sprinkle 1 tablespoon cheese in each pita half.
- Creamy hummus: Combine 1 cup rinsed and drained canned chickpeas, 2 tablespoons lemon juice, 1 tablespoon tahini (roasted sesame seed paste), 1/4 teaspoon salt, and 1/8 teaspoon ground red pepper in a food processor; process until well blended. Gradually add 3 tablespoons extra-virgin olive oil; process until smooth. Serve with red pepper slices and baby carrots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.54 Kcal (1660 kJ) | ||
| Calories from fat | 112.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Cholesterol | 82.85mg | 28% | |
| Sodium | 696.72mg | 29% | |
| Potassium | 534.2mg | 11% | |
| Total Carbs | 36.18g | 12% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 30.25g | 60% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 4.3mg | 24% | |
| Calcium | 115.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 164.67 Kcal (689 kJ) | ||
| Calories from fat | 46.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 19% | |
|---|---|---|---|
| Cholesterol | 34.41mg | 28% | |
| Sodium | 289.32mg | 29% | |
| Potassium | 221.83mg | 11% | |
| Total Carbs | 15.02g | 12% | |
| Sugars | 0.66g | 6% | |
| Dietary Fiber | 0.69g | 7% | |
| Protein | 12.56g | 60% | |
| Vitamin C | 2.7mg | 11% | |
| Iron | 1.8mg | 24% | |
| Calcium | 48mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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