| Amount Per 1 Serving | |||
| Calories | 209.07 Kcal (875 kJ) | ||
| Calories from fat | 76.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 13% | |
|---|---|---|---|
| Cholesterol | 23.61mg | 8% | |
| Sodium | 105.64mg | 4% | |
| Potassium | 81.97mg | 2% | |
| Total Carbs | 27.77g | 9% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 131.4mg | 730% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 378.13 Kcal (1583 kJ) | ||
| Calories from fat | 138.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 13% | |
|---|---|---|---|
| Cholesterol | 42.7mg | 8% | |
| Sodium | 191.08mg | 4% | |
| Potassium | 148.26mg | 2% | |
| Total Carbs | 50.24g | 9% | |
| Sugars | 3.41g | 8% | |
| Dietary Fiber | 2.76g | 6% | |
| Protein | 10.77g | 12% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 237.7mg | 730% | |
| Calcium | 91.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.