Directions:
- Preheat oven to 400 degrees. Butter a 3 quart baking dish or a 9 by 13 inch baking dish.
- Boil 4 quarts of water. Add macaroni and 1 tsp salt and return to a boil. Cook uncovered until al dente, about 9 minutes, stirring occasionally. Drain, rinse with cold water and set aside.
- In a medium pot, bring 5 cups water to a boil. Add shrimp and boil until opaque, about 2 minutes. Drain and set aside.
- In a large pot, combine milk, ranch dressing, Greek yogurt, lemon zest, oregano and nutmeg. Let cook over medium heat until it simmers, stirring frequently. Remove from heat and stir in Parmesan cheese. Add salt and pepper to taste.
- Add macaroni, shrimp and spinach to pot with cheese sauce. Mix well and spread into prepared baking dish. Sprinkle with feta cheese. Bake for 25-30 minutes or until feta cheese starts to get golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.15 Kcal (2136 kJ) | ||
| Calories from fat | 150.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.74g | 26% | |
|---|---|---|---|
| Cholesterol | 49.5mg | 17% | |
| Sodium | 1845.68mg | 77% | |
| Potassium | 357.84mg | 8% | |
| Total Carbs | 60.09g | 20% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 24.22g | 48% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2.8mg | 15% | |
| Calcium | 421.9mg | 42% | |
| Amount Per 100 g | |||
| Calories | 191.34 Kcal (801 kJ) | ||
| Calories from fat | 56.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 26% | |
|---|---|---|---|
| Cholesterol | 18.57mg | 17% | |
| Sodium | 692.26mg | 77% | |
| Potassium | 134.22mg | 8% | |
| Total Carbs | 22.54g | 20% | |
| Sugars | 2.23g | 24% | |
| Dietary Fiber | 0.96g | 10% | |
| Protein | 9.08g | 48% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 1mg | 15% | |
| Calcium | 158.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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