Greek Salad Recipe

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Greek Salad
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Ingredients:

Directions:

  1. In blender container combine 1st 15 ingredients. Cover and blend at high speed until smooth, about 2 minutes.
  2. Serve over salad greens,feta,cauliflowerets,tomato wedges, olives and anchovies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.3 Kcal (793 kJ)
Calories from fat 170.16 Kcal
% Daily Value*
Total Fat 18.91g 29%
Cholesterol 36.12mg 12%
Sodium 150.46mg 6%
Potassium 80.2mg 2%
Total Carbs 4.05g 1%
Sugars 2.87g 11%
Dietary Fiber 0.76g 3%
Protein 1.44g 3%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 272.3 Kcal (1140 kJ)
Calories from fat 244.76 Kcal
% Daily Value*
Total Fat 27.2g 29%
Cholesterol 51.95mg 12%
Sodium 216.44mg 6%
Potassium 115.36mg 2%
Total Carbs 5.82g 1%
Sugars 4.13g 11%
Dietary Fiber 1.1g 3%
Protein 2.06g 3%
Vitamin C 2.4mg 3%
Vitamin A 0.2mg 4%
Iron 0.7mg 3%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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