Ingredients:
- 1 lb halibut fillets (or use a mixture of fish and shrimp) or 1 lb sea bass fillets (or use a mixture of fish and shrimp) or 1 lb red snapper fillet (or use a mixture of fish and shrimp)
- lettuce leaf (to line serving bowls)
- avocado (optional)
- black olives, sliced (for garnish ) (optional)
Directions:
- Dice the fish (approximately 1/2-inch dice if using shrimp use cleaned shrimp).
- Marinate fish in the lime juice in the fridge overnight (this step cooks the fish).
- Stir often.
- Pour off most of the lime juice (just leave it moist).
- Add remaining ingredients except lettuce, avocado and olive. Do this preferably a few hours before serving & refrigerate.
- Toss well and arrange in individual serving bowls that are lined with the lettuce leaves.
- If you wish garnish with sliced avocado and sliced black olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.61 Kcal (756 kJ) | ||
| Calories from fat | 95.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 16% | |
|---|---|---|---|
| Cholesterol | 34.77mg | 12% | |
| Sodium | 163.11mg | 7% | |
| Potassium | 421.4mg | 9% | |
| Total Carbs | 11.19g | 4% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 11.97g | 24% | |
| Vitamin C | 56.9mg | 95% | |
| Iron | 1.6mg | 9% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 84.9 Kcal (355 kJ) | ||
| Calories from fat | 44.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 16% | |
|---|---|---|---|
| Cholesterol | 16.34mg | 12% | |
| Sodium | 76.68mg | 7% | |
| Potassium | 198.1mg | 9% | |
| Total Carbs | 5.26g | 4% | |
| Sugars | 1.75g | 15% | |
| Dietary Fiber | 1.47g | 13% | |
| Protein | 5.63g | 24% | |
| Vitamin C | 26.8mg | 95% | |
| Iron | 0.7mg | 9% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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