Directions:
- Place the cucumber, peppers, tomatoes and red onion in a large bowl.
- For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.22 Kcal (1500 kJ) | ||
| Calories from fat | 280.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.18g | 48% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 11% | |
| Sodium | 1192.21mg | 50% | |
| Potassium | 93.34mg | 2% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 48.1mg | 80% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.3mg | 96% | |
| Calcium | 196.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 158.45 Kcal (663 kJ) | ||
| Calories from fat | 124.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 48% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 11% | |
| Sodium | 527.35mg | 50% | |
| Potassium | 41.29mg | 2% | |
| Total Carbs | 5.95g | 4% | |
| Sugars | 2.89g | 26% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 2.43g | 11% | |
| Vitamin C | 21.3mg | 80% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 7.6mg | 96% | |
| Calcium | 86.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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