Directions:
- Prepare pizza dough. Stretch it to fit the pan, creating as thick or thin a crust as you wish.
- Place pizza dough in greased dish/baking tray with a little bit of cornmeal sprinkled on the bottom.
- Spread hummus onto the dough in the pan (as thin/thick as you would like - mine was about 1/4 inch thick).
- Fry chicken (or use any other cooked chicken you may have) in a pan with a little bit of oil, italian seasoning, and salt.
- Once the chicken is cooked through, place evenly over pizza.
- Spread red pepper and red onion evenly over pizza (to taste).
- Bake in a 350 degree oven for 10-13 minutes or until crust is golden brown on sides and bottom.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.75 Kcal (832 kJ) | ||
| Calories from fat | 111.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 19% | |
|---|---|---|---|
| Cholesterol | 26.91mg | 9% | |
| Sodium | 567.94mg | 24% | |
| Potassium | 203.84mg | 4% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 8.74g | 17% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 216.01 Kcal (904 kJ) | ||
| Calories from fat | 121.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 19% | |
|---|---|---|---|
| Cholesterol | 29.25mg | 9% | |
| Sodium | 617.28mg | 24% | |
| Potassium | 221.54mg | 4% | |
| Total Carbs | 14.24g | 4% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 2.16g | 8% | |
| Protein | 9.5g | 17% | |
| Vitamin C | 14.9mg | 23% | |
| Iron | 1.2mg | 6% | |
| Calcium | 37mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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