Greek Lemon Chicken Recipe

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Ingredients:

Serving

1-1/4 cups greek vinaigrette, divided
4 boneless skinless chicken breast halves (5 oz each)
1 medium lemon, quartered
3 tbsp sliced oil-packed sun-dried tomatoes
1/4 cup crumbled feta cheese

Directions:

Pour 3/4 cup vinaigrette into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining vinaigrette for basting.
Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4 minutes. Turn and baste with some of the reserved vinaigrette. Grill or broil 4-5 minutes longer or until a thermometer reads 170°, basting occasionally.
Squeeze lemon wedges over chicken. Sprinkle with tomatoes and cheese. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	372.55 Kcal (1560 kJ)
Calories from fat	299.96 Kcal
		% Daily Value*
Total Fat	33.33g	51%
Cholesterol	29.25mg	10%
Sodium	270.07mg	11%
Potassium	206.52mg	4%
Total Carbs	10.26g	3%
Sugars	8.2g	33%
Dietary Fiber	0.74g	3%
Protein	8.8g	18%
Vitamin C	12.9mg	22%
Iron	1.1mg	6%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	269.16 Kcal (1127 kJ)
Calories from fat	216.72 Kcal
		% Daily Value*
Total Fat	24.08g	51%
Cholesterol	21.13mg	10%
Sodium	195.13mg	11%
Potassium	149.21mg	4%
Total Carbs	7.41g	3%
Sugars	5.93g	33%
Dietary Fiber	0.54g	3%
Protein	6.36g	18%
Vitamin C	9.4mg	22%
Iron	0.8mg	6%
Calcium	38.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
10

PointsPlus

Good Points

saturated fat free

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