| Amount Per 1 Serving | |||
| Calories | 491.56 Kcal (2058 kJ) | ||
| Calories from fat | 173.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 30% | |
|---|---|---|---|
| Cholesterol | 58.48mg | 19% | |
| Sodium | 429.29mg | 18% | |
| Potassium | 411.01mg | 9% | |
| Total Carbs | 60.05g | 20% | |
| Sugars | 7.86g | 31% | |
| Dietary Fiber | 6.09g | 24% | |
| Protein | 21.44g | 43% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 234.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 226.63 Kcal (949 kJ) | ||
| Calories from fat | 79.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 30% | |
|---|---|---|---|
| Cholesterol | 26.96mg | 19% | |
| Sodium | 197.92mg | 18% | |
| Potassium | 189.49mg | 9% | |
| Total Carbs | 27.69g | 20% | |
| Sugars | 3.62g | 31% | |
| Dietary Fiber | 2.81g | 24% | |
| Protein | 9.88g | 43% | |
| Vitamin C | 2.1mg | 8% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.4mg | 4% | |
| Calcium | 108.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.