Greek Cypriot Salad Recipe

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Ingredients:

Serving

Directions:

Peel away the skin of the cucumber in alternate stripes lengthwise. Halve and then cut into slices and put in a salad bowl.
Add the tomatoes, celery, olives, onion, lettuce and coriander to the bowl. Season with Sea salt and freshly ground black pepper and mix thoroughly.
Mash the garlic until it is a smooth paste with a pinch of salt and then mix into the vinegar, mixing well until smooth. Whisk in the oil. Pour over the salad and mix gently to combine. Crumble the feta cheese and oregano over the top before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	426.01 Kcal (1784 kJ)
Calories from fat	365.75 Kcal
		% Daily Value*
Total Fat	40.64g	63%
Cholesterol	35.19mg	12%
Sodium	850.47mg	35%
Potassium	308.46mg	7%
Total Carbs	9.7g	3%
Sugars	4.39g	18%
Dietary Fiber	3.38g	14%
Protein	7.57g	15%
Vitamin C	9.8mg	16%
Iron	0.6mg	3%
Calcium	265.9mg	27%

Amount Per 100 g
Calories	162.18 Kcal (679 kJ)
Calories from fat	139.24 Kcal
		% Daily Value*
Total Fat	15.47g	63%
Cholesterol	13.4mg	12%
Sodium	323.76mg	35%
Potassium	117.43mg	7%
Total Carbs	3.69g	3%
Sugars	1.67g	18%
Dietary Fiber	1.29g	14%
Protein	2.88g	15%
Vitamin C	3.7mg	16%
Iron	0.2mg	3%
Calcium	101.2mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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