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Greek Chicken With Onions, Oregano, Olives and Feta Recipe

Greek Chicken With Onions, Oregano, Olives and Feta Recipe

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Greek Chicken With Onions, Oregano, Olives and Feta

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Ingredients:

Serving

3 tbsp olive oil
1/3 cup flour, seasoned with
salt and pepper
1 whole chicken, cut into 8 parts (3-4 lb)
2 large yellow onions, cut into large chunks
3 garlic cloves, finely chopped
1 cup chicken broth
2 lemons , zest of, grated
4 tbsp fresh lemon juice
1 (28 oz) can of chopped tomatoes with juice
2 tsp fresh oregano, chopped
1/2 cup kalamata olive, pitted
1/2 cup feta cheese, crumbled
kosher salt
pepper

Directions:

In a large Dutch oven over medium high heat, add the olive oil. Dredge the chicken in the flour using a zip-lock bag. Brown the chicken in the oil for about 5 minutes per side.
Add the onions and continue to cook, stirring occasionally, until slightly soft, about 5 minutes.
Add the garlic and cook for 30 seconds.
Add the broth, lemon juice, tomatoes and juice, and oregano. Bring to a boil, add the olives, reduce heat to low and cover. Allow to simmer on the stove for 45 to 50 minutes until the chicken is very tender. Adjust the seasoning with salt and pepper as desired.
Serve in the pot or in a shallow bowl with the crumbled feta on top.
Serve with orzo, rice or country bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	806.57 Kcal (3377 kJ)
Calories from fat	633.49 Kcal
		% Daily Value*
Total Fat	70.39g	108%
Cholesterol	125.13mg	42%
Sodium	707.69mg	29%
Potassium	243.83mg	5%
Total Carbs	24.47g	8%
Sugars	2.33g	9%
Dietary Fiber	3.67g	15%
Protein	21.05g	42%
Vitamin C	28.2mg	47%
Iron	1.5mg	8%
Calcium	204.1mg	20%

Amount Per 100 g
Calories	327.63 Kcal (1372 kJ)
Calories from fat	257.32 Kcal
		% Daily Value*
Total Fat	28.59g	108%
Cholesterol	50.83mg	42%
Sodium	287.47mg	29%
Potassium	99.04mg	5%
Total Carbs	9.94g	8%
Sugars	0.95g	9%
Dietary Fiber	1.49g	15%
Protein	8.55g	42%
Vitamin C	11.5mg	47%
Iron	0.6mg	8%
Calcium	82.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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