Greek Big Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup olive oil
1 large yellow onion, chopped
3 cloves garlic, minced
2 (15 1/2 oz) cans butter beans, drained and rinsed
1 (28 oz) can diced tomatoes , with juices
salt and pepper
1/2 cup minced fresh parsley

Directions:

Let the oil get heated in a skillet over medium heat.
Add in the onion; cover and cook about 5 minutes or until onion is soft.
Add in garlic; stir/saute for 1 minute or until softened.
Transfer vegetable mixture to a 4-quart slow cooker.
Add in the beans, tomatoes with liquid, and salt/pepper to taste; stir to combine.
Cover and cook on LOW for 4-6 hours.
Just before ready to serve, add in the parsley; stir to combine.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.68 Kcal (484 kJ)
Calories from fat	102.66 Kcal
		% Daily Value*
Total Fat	11.41g	18%
Sodium	21.56mg	1%
Potassium	69.3mg	1%
Total Carbs	3.21g	1%
Sugars	0.3g	1%
Dietary Fiber	0.78g	3%
Protein	0.75g	2%
Vitamin C	8.2mg	14%
Iron	0.4mg	2%
Calcium	14.5mg	1%

Amount Per 100 g
Calories	239.34 Kcal (1002 kJ)
Calories from fat	212.41 Kcal
		% Daily Value*
Total Fat	23.6g	18%
Sodium	44.6mg	1%
Potassium	143.37mg	1%
Total Carbs	6.63g	1%
Sugars	0.62g	1%
Dietary Fiber	1.62g	3%
Protein	1.56g	2%
Vitamin C	17mg	14%
Iron	0.9mg	2%
Calcium	30mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lasagna with Turkey Sausage

Olive oil, Chopped yellow onion, Garlic, minced and 14 more..
Barefoot Contessa's Lasagna

Olive oil, Chopped yellow onion (1 onion) and 14 more..
Turkey Lasagna

Olive oil, Chopped yellow onion, Garlic cloves, minces and 13 more..
Lasagna With Turkey Sausage

Olive oil, Chopped yellow onion, Garlic cloves, minced and 13 more..
Turkey Sausage Lasagna

Olive oil, flavored or pam flavored cooking spray and 15 more..
Turkey Lasagna (Ina Garten)

Olive oil, Chopped yellow onion (1 onion) and 14 more..
Provençal Chicken Stew

All-purpose flour, Salt and 10 more..
Moussaka

Eggplants, sliced or 20 slices of chargrilled eggplants and 11 more..
Provencal Chicken Stew

All-purpose flour, Salt and 10 more..
Cream of Tomato Soup

Butter, Olive oil, Chopped shallots or 1/2 cup onion and 6 more..
Meatballs in Tomato-Wine Sauce

Olive oil, Yellow onion, finely chopped and 23 more..
Vegetarian Moroccan Stew

Olive oil, Yellow onion, diced, Garlic, minced and 14 more..
Easy Tomato Soup With Israeli Couscous - Crock-Pot

Olive oil, Yellow onion, chopped, Garlic clove, minced and 9 more..
Lasagna. the Best in the World

Olive oil, Chopped yellow onion, Minced garlic cloves and 18 more..

Recipe Tags

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

Also Try

Big Fat Greek Salad With White Beans, Kalamata Olives and Feta

Red wine vinegar, Olive oil, Dried oregano and 9 more..
Greek Green Beans
Great Greek Green Beans

Chopped onion, Garlic, minced, Olive oil, Diced tomatoes and 4 more..
Greek Style Lima Beans

Frozen baby lima beans, Water, Extra virgin olive oil and 3 more..
Greek Style Green Beans
Big B's Collard Greens

Chicken stock, Ham hocks, Onion, chopped, Garlic, minced and 7 more..
Big Daddy's Lemon Pepper Orzo

Vegetable stock (or chicken stock), Orzo pasta and 8 more..
Big Platter of Roasted Vegetables

Red onion , cut into sixths lengthwise, skin on and 11 more..
Big John's Thai Crab Fried Rice (Khao Phad Pu)

Jasmine rice, cooked and cooled, Crabmeat, shredded and 9 more..
Greek Pasta