Big B's Collard Greens Recipe

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Big B's Collard Greens
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Ingredients
11
Count
Nutrition
55
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Pour chicken stock into a large pot, and add ham hocks onion, garlic, red pepper flakes, vinegar, black pepper, and enough water to cover ham hocks. Bring to a boil; reduce heat, and simmer for 1 to 2 hours to create the broth.
  2. Remove ham hocks from broth. Pull meat from hocks. Add meat and collard greens to the broth. Simmer for 1 to 5 hours, depending on the texture you prefer. Salt to taste, and serve with hot sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.65 Kcal (229 kJ)
Calories from fat 10.95 Kcal
% Daily Value*
Total Fat 1.22g 2%
Cholesterol 3.6mg 1%
Sodium 172.94mg 7%
Potassium 166.87mg 4%
Total Carbs 7.15g 2%
Sugars 3.21g 13%
Dietary Fiber 0.45g 2%
Protein 3.9g 8%
Vitamin C 3.3mg 5%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 37.16 Kcal (156 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 2%
Cholesterol 2.45mg 1%
Sodium 117.59mg 7%
Potassium 113.47mg 4%
Total Carbs 4.86g 2%
Sugars 2.18g 13%
Dietary Fiber 0.3g 2%
Protein 2.65g 8%
Vitamin C 2.2mg 5%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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