Directions:
- Toss all ingredients together in large bowl.
- Serve immediately.
- Refrigerate leftovers up to one week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.75 Kcal (1929 kJ) | ||
| Calories from fat | 135.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 23% | |
|---|---|---|---|
| Cholesterol | 4.17mg | 1% | |
| Sodium | 377.49mg | 16% | |
| Potassium | 1121.11mg | 24% | |
| Total Carbs | 61.12g | 20% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 14.91g | 60% | |
| Protein | 21.61g | 43% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 4.3mg | 24% | |
| Calcium | 164.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 207.99 Kcal (871 kJ) | ||
| Calories from fat | 61.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 23% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 1% | |
| Sodium | 170.4mg | 16% | |
| Potassium | 506.07mg | 24% | |
| Total Carbs | 27.59g | 20% | |
| Sugars | 0.76g | 7% | |
| Dietary Fiber | 6.73g | 60% | |
| Protein | 9.75g | 43% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 2mg | 24% | |
| Calcium | 74.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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