Directions:
- In a skillet, brown pork chops in oil.
- Transfer to a greased 13-in. x 9-in. x 2-in. baking dish.
- In a bowl, combine the soup, ketchup, Worcestershire sauce, salt and pepper.
- Add potatoes and onion; toss to coat.
- Pour over the chops.
- Cover and bake at 350 for 55-60 minutes or until meat juices run clear and potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.97 Kcal (984 kJ) | ||
| Calories from fat | 102.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 17% | |
|---|---|---|---|
| Cholesterol | 59.31mg | 20% | |
| Sodium | 1306.41mg | 54% | |
| Potassium | 428.8mg | 9% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 22.15g | 44% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 135.52 Kcal (567 kJ) | ||
| Calories from fat | 58.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 17% | |
|---|---|---|---|
| Cholesterol | 34.21mg | 20% | |
| Sodium | 753.46mg | 54% | |
| Potassium | 247.31mg | 9% | |
| Total Carbs | 6.7g | 4% | |
| Sugars | 1.21g | 8% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 12.78g | 44% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 1mg | 10% | |
| Calcium | 18.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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