Great Grandma Pady's Traditional Chex Party Mix Recipe

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Great Grandma Pady's Traditional Chex Party Mix
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Ingredients:

Directions:

  1. Melt margarine in open roasting pan in preheated 250 degrees oven.
  2. Stir in seasonings.
  3. Gradually add cereals,nuts and pretzels,stir to coat evenly.
  4. Bake one hour,stirring every 15 minutes.
  5. Spread an absorbent paper to cool.
  6. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.66 Kcal (2573 kJ)
Calories from fat 267.6 Kcal
% Daily Value*
Total Fat 29.73g 46%
Cholesterol 1.18mg 0%
Sodium 1336.8mg 56%
Potassium 383.24mg 8%
Total Carbs 40.05g 13%
Sugars 6.56g 26%
Dietary Fiber 4.31g 17%
Protein 13.49g 27%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 3%
Iron 10.6mg 59%
Calcium 165.9mg 17%
Amount Per 100 g
Calories 444.27 Kcal (1860 kJ)
Calories from fat 193.42 Kcal
% Daily Value*
Total Fat 21.49g 46%
Cholesterol 0.86mg 0%
Sodium 966.23mg 56%
Potassium 277.01mg 8%
Total Carbs 28.95g 13%
Sugars 4.74g 26%
Dietary Fiber 3.11g 17%
Protein 9.75g 27%
Vitamin C 6.2mg 14%
Vitamin A 0.1mg 3%
Iron 7.7mg 59%
Calcium 119.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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