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Great Goulash: Ground Turkey Paprikash and Macaroni (Rachael Ray) Recipe

Great Goulash: Ground Turkey Paprikash and Macaroni (Rachael Ray) Recipe

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Great Goulash:
Ground Turkey Paprikash and Macaroni (Rachael Ray)

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Ingredients:

Serving

1/2 lb elbow macaroni
salt
1 tbsp extra-virgin olive oil , 1 turn of the pan
1 tbsp butter
1 package, 1 1/3 lb average weight, ground lean white turkey
2 to 3 cloves garlic, chopped
1 medium onion, chopped
1 red bell pepper, seeded and chopped
2 tbsp sweet paprika
1 tsp ground cumin
1 tsp dried marjoram
black pepper
1 cup chicken stock , available in small 8 oz paper containers on soup aisle of market
1 cup sour cream
2 tbsp chopped flat-leaf parsley
2 tbsp chopped dill

Directions:

Bring a pot of water to boil for pasta. When it comes to a boil, add pasta and salt to season the cooking water. Cook pasta 6 minutes to al dente.
While water comes to a boil and pasta cooks, heat a deep skillet over medium high heat. Add extra-virgin olive oil then butter then ground meat. Break up meat and crumble, 2 to 3 minutes. Add garlic, onions, red bell peppers and seasonings to the turkey. Cook 5 or 6 minutes then add chicken stock and sour cream to the pan. Bring to a bubble and reduce heat to low. Add cooked pasta and stir. Let pasta absorb some sauce, a minute or so. Adjust seasonings and serve. Garnish the prepared dish with chopped parsley and dill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	644.83 Kcal (2700 kJ)
Calories from fat	300.07 Kcal
		% Daily Value*
Total Fat	33.34g	51%
Cholesterol	29.56mg	10%
Sodium	137.63mg	6%
Potassium	495.7mg	11%
Total Carbs	57.44g	19%
Sugars	5.51g	22%
Dietary Fiber	7.05g	28%
Protein	30.66g	61%
Vitamin C	35.7mg	60%
Vitamin A	0.8mg	28%
Iron	15.6mg	87%
Calcium	126.4mg	13%

Amount Per 100 g
Calories	159.13 Kcal (666 kJ)
Calories from fat	74.05 Kcal
		% Daily Value*
Total Fat	8.23g	51%
Cholesterol	7.29mg	10%
Sodium	33.96mg	6%
Potassium	122.33mg	11%
Total Carbs	14.17g	19%
Sugars	1.36g	22%
Dietary Fiber	1.74g	28%
Protein	7.57g	61%
Vitamin C	8.8mg	60%
Vitamin A	0.2mg	28%
Iron	3.9mg	87%
Calcium	31.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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