Directions:
- In a shallow glass dish, combine the beer, garlic, pepper, oyster sauce and lemon juice - mix well.
- Rub steaks on both sides with the grill seasoning and place them in the marinade. Be sure to coat the steaks well.
- Cover and refrigerate for at least 2 hours.
- Preheat the grill to high, and lightly oil the grate.
- Remove steaks from the marinade, and discard marinade.
- Grill steaks for about 5 min on each side, or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.12 Kcal (1252 kJ) | ||
| Calories from fat | 58.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 10% | |
|---|---|---|---|
| Cholesterol | 117.7mg | 39% | |
| Sodium | 2084.87mg | 87% | |
| Potassium | 809.32mg | 17% | |
| Total Carbs | 10.61g | 4% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 50.28g | 101% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 4.5mg | 25% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.38 Kcal (404 kJ) | ||
| Calories from fat | 18.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 10% | |
|---|---|---|---|
| Cholesterol | 37.92mg | 39% | |
| Sodium | 671.78mg | 87% | |
| Potassium | 260.77mg | 17% | |
| Total Carbs | 3.42g | 4% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 16.2g | 101% | |
| Vitamin C | 2.7mg | 14% | |
| Iron | 1.5mg | 25% | |
| Calcium | 17.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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