Roasted Lemongrass Chicken Recipe

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Roasted Lemongrass Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Whisk 1/4 cup oil, 3 tablespoons fish sauce, 1 tablespoon sugar, and next 6 ingredients in large bowl. Add chicken; turn to coat. Marinate at room temperature 1 hour.
  3. Heat remaining 1 tablespoon oil in 12-inch ovenproof skillet over medium-high heat. Add chicken, skin side down, to skillet (reserve marinade in bowl). Cook 4 minutes. Turn chicken, add reserved marinade to skillet, and transfer to oven. Roast until thermometer inserted into thickest part of thigh registers 175°F, about 25 minutes. Transfer chicken to plate.
  4. Add 1/2 cup water, lime juice, remaining 2 tablespoons fish sauce, and remaining 1 tablespoon sugar to skillet. Bring to boil. Remove from heat, spoon fat from surface, and strain pan juices into small pitcher. Serve chicken with pan juices.
  5. *Available in the Asian foods section of many supermarkets and at Asian markets.
  6. **Available in the produce section of many supermarkets and at Asian markets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.41 Kcal (3686 kJ)
Calories from fat 582.16 Kcal
% Daily Value*
Total Fat 64.68g 100%
Cholesterol 306.11mg 102%
Sodium 2284.15mg 95%
Potassium 740.61mg 16%
Total Carbs 7.68g 3%
Sugars 5.42g 22%
Dietary Fiber 0.26g 1%
Protein 62.66g 125%
Vitamin C 12.2mg 20%
Iron 3.7mg 21%
Calcium 58mg 6%
Amount Per 100 g
Calories 204.75 Kcal (857 kJ)
Calories from fat 135.39 Kcal
% Daily Value*
Total Fat 15.04g 100%
Cholesterol 71.19mg 102%
Sodium 531.2mg 95%
Potassium 172.24mg 16%
Total Carbs 1.79g 3%
Sugars 1.26g 22%
Dietary Fiber 0.06g 1%
Protein 14.57g 125%
Vitamin C 2.8mg 20%
Iron 0.9mg 21%
Calcium 13.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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