Directions:
- Puree banana with yogurt and season with some superfine sugar and a dash of rum. Spoon into the bottom of wine glasses and spoon grapes over the top; garnish with mint or pistachios.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.62 Kcal (794 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 82.62mg | 3% | |
| Potassium | 597.62mg | 13% | |
| Total Carbs | 46.2g | 15% | |
| Sugars | 31.92g | 128% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 4g | 8% | |
| Vitamin C | 7.9mg | 13% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 85.02 Kcal (356 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 37.05mg | 3% | |
| Potassium | 267.96mg | 13% | |
| Total Carbs | 20.71g | 15% | |
| Sugars | 14.31g | 128% | |
| Dietary Fiber | 1.45g | 13% | |
| Protein | 1.8g | 8% | |
| Vitamin C | 3.6mg | 13% | |
| Calcium | 29.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Viennese Iced Tea
Crushed ice, Lemon, Superfine sugar to taste and 3 more.. -
Mojito I
Light rum, Lime, Superfine sugar, Crushed ice and 2 more.. -
Mojito Cocktail
Leaves fresh mint, Simple syrup, Cubes ice, Rum and 2 more.. -
Mojito
Mint leaves, Lime and 4 more.. -
Three Grape Sorbets
Chilled seedless green grapes (about 3/4 lb) and 8 more.. -
Mojito
Rinsed fresh mint leaves (each about 1 1/2 in . long) and 5 more.. -
Fall Fruit Salad
Bananas and 19 more.. -
Middle Eastern Style Yogurt
Whole-milk plain yogurt, Salt, Sesame seeds and 4 more.. -
Cool Cucumber Raita
Plain whole-milk yogurt and 4 more.. -
Frozen Strawberry Daiquiri
Superfine sugar, Light rum, Strawberries, Fresh lime juice and 3 more.. -
Bananas Foster Milkshake
Banana , overly ripe, peeled and cut into chunks and 7 more.. -
Cranberry Mojito
Mint leaves, Cranberry reduction, Fresh lime juice and 4 more.. -
Banana Chutney
Ripe bananas, peeled and sliced, Cider vinegar and 7 more.. -
Supergirl Summer Smoothie
Bananas, broken into chunks, Cubed papaya (optional) and 6 more.. -
Sparkling Grape Soda
Red seedless grapes (or green ), Mint leaf, lightly packed and 5 more..
Also Try
-
-
Garlic Chicken and Grapes With Special Sauce
Dijon mustard, Soy sauce, Honey, White wine vinegar and 5 more.. -
-
-
-
-
Lamb Skewers with Yogurt Sauce
Cucumber, peeled, seeded, and chopped (about 8 oz), Salt and 10 more.. -
Rainbow Trout with Yogurt Sauce
Plain yogurt, Cucumber, shredded, Chopped fresh dill weed and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
