Directions:
- Cook bananas and vinegar over medium heat until soft and bubbly. Add the sugar, molasses. Stir until sugar is dissolved. Cool to room temperature.
- Mix remaining ingredients into banana mixture.
- Cover and chill at least 18 hours. Check the seasoning.
- Spoon into sterilized jars. DO NOT USE METAL LIDS. Seal as you would jam and store in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.32 Kcal (717 kJ) | ||
| Calories from fat | 0.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 3.95mg | 0% | |
| Potassium | 417.53mg | 9% | |
| Total Carbs | 42.72g | 14% | |
| Sugars | 30.39g | 122% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.12 Kcal (444 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 2.45mg | 0% | |
| Potassium | 258.61mg | 9% | |
| Total Carbs | 26.46g | 14% | |
| Sugars | 18.82g | 122% | |
| Dietary Fiber | 2.22g | 14% | |
| Protein | 0.85g | 3% | |
| Vitamin C | 6.1mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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