| Amount Per 1 Serving | |||
| Calories | 30.71 Kcal (129 kJ) | ||
| Calories from fat | 18.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 14.39mg | 5% | |
| Sodium | 20.5mg | 1% | |
| Potassium | 23.56mg | 1% | |
| Total Carbs | 1.16g | 0% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 223.21 Kcal (935 kJ) | ||
| Calories from fat | 136.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 3% | |
|---|---|---|---|
| Cholesterol | 104.56mg | 5% | |
| Sodium | 149.01mg | 1% | |
| Potassium | 171.27mg | 1% | |
| Total Carbs | 8.43g | 0% | |
| Sugars | 3.38g | 2% | |
| Dietary Fiber | 4.91g | 3% | |
| Protein | 15.77g | 4% | |
| Vitamin C | 6.9mg | 2% | |
| Vitamin A | 0.4mg | 2% | |
| Iron | 2.4mg | 2% | |
| Calcium | 479.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.