Amount Per 1 Serving | |||
Calories | 493.53 Kcal (2066 kJ) | ||
Calories from fat | 44.22 Kcal | ||
% Daily Value* | |||
Total Fat | 4.91g | 8% | |
---|---|---|---|
Cholesterol | 0.35mg | 0% | |
Sodium | 549.72mg | 23% | |
Potassium | 897.58mg | 19% | |
Total Carbs | 96.62g | 32% | |
Sugars | 3.4g | 14% | |
Dietary Fiber | 1.37g | 5% | |
Protein | 13.29g | 27% | |
Vitamin C | 0.2mg | 0% | |
Iron | 4.2mg | 23% | |
Calcium | 150mg | 15% |
Amount Per 100 g | |||
Calories | 215.04 Kcal (900 kJ) | ||
Calories from fat | 19.27 Kcal | ||
% Daily Value* | |||
Total Fat | 2.14g | 8% | |
---|---|---|---|
Cholesterol | 0.15mg | 0% | |
Sodium | 239.51mg | 23% | |
Potassium | 391.08mg | 19% | |
Total Carbs | 42.1g | 32% | |
Sugars | 1.48g | 14% | |
Dietary Fiber | 0.6g | 5% | |
Protein | 5.79g | 27% | |
Vitamin C | 0.1mg | 0% | |
Iron | 1.8mg | 23% | |
Calcium | 65.4mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.