Directions:
- Use the butter to grease a 11 x 16 sheet pan.
- In a small pan heat the honey, sugar, vanilla, and salt over medium-low heat until the sugar dissolves.
- Put all the dry ingredients into a bowl and mix well.
- Pour the sugar mixture over the dry ingredients and mix well until thoroughly combined.
- Pour into the sheet pan and using wax paper press the mixture into the pan so it is firmly and evenly dispersed.
- Let it cool and then cut into bars and serve.
- I wrapped mine in wax paper squares and stored them in the refrigerator in a ziploc bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.48 Kcal (664 kJ) | ||
| Calories from fat | 101.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 17% | |
|---|---|---|---|
| Cholesterol | 3.75mg | 1% | |
| Sodium | 83.85mg | 3% | |
| Potassium | 107.54mg | 2% | |
| Total Carbs | 13.05g | 4% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 384.37 Kcal (1609 kJ) | ||
| Calories from fat | 245.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.25g | 17% | |
|---|---|---|---|
| Cholesterol | 9.1mg | 1% | |
| Sodium | 203.38mg | 3% | |
| Potassium | 260.83mg | 2% | |
| Total Carbs | 31.65g | 4% | |
| Sugars | 13.72g | 23% | |
| Dietary Fiber | 6.19g | 10% | |
| Protein | 9.49g | 8% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.7mg | 4% | |
| Calcium | 54.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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