Directions:
- , Heat over to 350 degrees
- Combine all but dried fruit in large bowl
- Pour onto large ungreased cooke sheet or jelly roll pan. Only use one pan.
- Cook for 30 minutes or longer. Sitre at 15 minute increments. Pull from edge of pan back into middle.
- Remove from oven and stir in dried fruit
- Cool on rack
- Store in sealed container or resealable bag in fridge
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8984.7 Kcal (37617 kJ) | ||
| Calories from fat | 2540.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 282.25g | 434% | |
|---|---|---|---|
| Sodium | 2634.63mg | 110% | |
| Potassium | 7567.9mg | 161% | |
| Total Carbs | 1516.25g | 505% | |
| Sugars | 645.34g | 2581% | |
| Dietary Fiber | 143.12g | 572% | |
| Protein | 222.88g | 446% | |
| Vitamin C | 1077.7mg | 1796% | |
| Iron | 63mg | 350% | |
| Calcium | 3747mg | 375% | |
| Amount Per 100 g | |||
| Calories | 390.16 Kcal (1634 kJ) | ||
| Calories from fat | 110.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 434% | |
|---|---|---|---|
| Sodium | 114.41mg | 110% | |
| Potassium | 328.64mg | 161% | |
| Total Carbs | 65.84g | 505% | |
| Sugars | 28.02g | 2581% | |
| Dietary Fiber | 6.21g | 572% | |
| Protein | 9.68g | 446% | |
| Vitamin C | 46.8mg | 1796% | |
| Iron | 2.7mg | 350% | |
| Calcium | 162.7mg | 375% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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