Directions:
- Preheat oven to 325°F. Spray two 9x13-inch baking dishes with nonstick cooking spray.
- Combine the oats, pecans, sugar, zest, cinnamon and nutmeg in a large mixing bowl. Stir together until mixed well.
- Place butter and syrup in microwave safe bowl. Heat until butter is melted. Stir, and add syrup mixture to oat mixture; mix until moistened. Spread oat mixture into one of the prepared pans- pat down.
- Bake for 25 minutes. Remove from oven and invert mixture into remaining prepared pan and pat down lightly. Bake 20-25 minutes longer, or until granola is golden brown. Remove from oven and let cool.
- When cooled, break granola into bite-sized pieces and mix with coconut and dried fruit in a bowl. Store in an airtight container for up to a week or a month in the fridge.
- **Granola will harden & get crunchy as it cools.**
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6295.46 Kcal (26358 kJ) | ||
| Calories from fat | 3649.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 405.46g | 624% | |
|---|---|---|---|
| Cholesterol | 244.03mg | 81% | |
| Sodium | 205.06mg | 9% | |
| Potassium | 2731.79mg | 58% | |
| Total Carbs | 626.66g | 209% | |
| Sugars | 200.51g | 802% | |
| Dietary Fiber | 68.68g | 275% | |
| Protein | 95.8g | 192% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 33.7mg | 187% | |
| Calcium | 721.3mg | 72% | |
| Amount Per 100 g | |||
| Calories | 498.55 Kcal (2087 kJ) | ||
| Calories from fat | 288.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.11g | 624% | |
|---|---|---|---|
| Cholesterol | 19.32mg | 81% | |
| Sodium | 16.24mg | 9% | |
| Potassium | 216.34mg | 58% | |
| Total Carbs | 49.63g | 209% | |
| Sugars | 15.88g | 802% | |
| Dietary Fiber | 5.44g | 275% | |
| Protein | 7.59g | 192% | |
| Vitamin C | 1.2mg | 26% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 2.7mg | 187% | |
| Calcium | 57.1mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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