Directions:
- Gently stir together all ingredients in a mixing bowl.
- Drop batter with a large spoon onto a hot, well greased griddle.
- Cook as you would for pancakes, turning to brown both sides.
- Serve with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.85 Kcal (460 kJ) | ||
| Calories from fat | 13.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Cholesterol | 16.61mg | 6% | |
| Sodium | 115.83mg | 5% | |
| Potassium | 99.1mg | 2% | |
| Total Carbs | 21.76g | 7% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 3.2g | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 161.48 Kcal (676 kJ) | ||
| Calories from fat | 19.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 2% | |
|---|---|---|---|
| Cholesterol | 24.42mg | 6% | |
| Sodium | 170.27mg | 5% | |
| Potassium | 145.68mg | 2% | |
| Total Carbs | 31.98g | 7% | |
| Sugars | 1.26g | 3% | |
| Dietary Fiber | 2.65g | 7% | |
| Protein | 4.71g | 6% | |
| Iron | 1.4mg | 5% | |
| Calcium | 46.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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