Directions:
- Beat eggs in medium bowl.
- Add remaining ingredients and stir until combined.
- Pour into sprayed or buttered casserole.
- Bake at 350 degrees for 45 minutes or until golden brown.
- Note: If doubling this recipe use 5 large eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.14 Kcal (474 kJ) | ||
| Calories from fat | 39.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 66.94mg | 22% | |
| Sodium | 670.52mg | 28% | |
| Potassium | 130.71mg | 3% | |
| Total Carbs | 15.43g | 5% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 142.07 Kcal (595 kJ) | ||
| Calories from fat | 49.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 7% | |
|---|---|---|---|
| Cholesterol | 84.06mg | 22% | |
| Sodium | 841.92mg | 28% | |
| Potassium | 164.13mg | 3% | |
| Total Carbs | 19.37g | 5% | |
| Sugars | 4.59g | 15% | |
| Dietary Fiber | 1.68g | 5% | |
| Protein | 6.56g | 10% | |
| Vitamin C | 5.6mg | 7% | |
| Iron | 1.3mg | 6% | |
| Calcium | 69.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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