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Granny Smith Apple-raisin Chunky Yummy Muffins Recipe

Granny Smith Apple-raisin Chunky Yummy Muffins Recipe

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Granny Smith Apple-raisin Chunky Yummy Muffins

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Ingredients:

Serving

1 1/2 cups raisin bran cereal (extra raisin kind is even better or just add more raisins if you want)
1 cup milk (i use lowfat , of course)
1/4 cup canola oil
2 large eggs, slightly beaten
1 tsp vanilla extract
1 1/2 cups finely chopped peeled granny smith apples (about 2 small)
1/2 cup chopped walnuts ( optional) or 1/2 cup pecans (optional)
2 1/2 cups unbleached all-purpose flour
3/4 cup sugar
2 1/2 tsp baking powder
1/2 tsp baking soda
1/8 tsp cinnamon

Directions:

Preheat oven to 350 farenheit.
Spray regular-size muffin tins w/ nonstick spray.
Combine raisin bran, milk, oil, eggs, & vanilla and let stand 10 minutes.
Meanwhile, combine flour, sugar, baking powder, baking soda & cinnamon.
Stir cereal mixture to even and add all at once to flour mixture; stirring just till moistened.
Spoon evenly into prepared tins.
Bake 16-18 minutes for regular size or 10-12 minutes for mini muffins.
Test with toothpick inserted in center of muffin, when clean, they're done.
Remove muffins from tins and place in big bowl lined w/ towel for serving or in ziplock after cooling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.98 Kcal (720 kJ)
Calories from fat	54.22 Kcal
		% Daily Value*
Total Fat	6.02g	9%
Cholesterol	21.34mg	7%
Sodium	71.01mg	3%
Potassium	156.5mg	3%
Total Carbs	26.24g	9%
Sugars	9.2g	37%
Dietary Fiber	1.18g	5%
Protein	4.12g	8%
Vitamin C	1.1mg	2%
Iron	1.1mg	6%
Calcium	57.1mg	6%

Amount Per 100 g
Calories	193.76 Kcal (811 kJ)
Calories from fat	61.09 Kcal
		% Daily Value*
Total Fat	6.79g	9%
Cholesterol	24.05mg	7%
Sodium	80mg	3%
Potassium	176.31mg	3%
Total Carbs	29.56g	9%
Sugars	10.36g	37%
Dietary Fiber	1.33g	5%
Protein	4.64g	8%
Vitamin C	1.2mg	2%
Iron	1.3mg	6%
Calcium	64.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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