Grandma's Winter Fruit Medley Recipe

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Grandma's Winter Fruit Medley
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Ingredients:

Directions:

  1. Place fruit in a large bowl.
  2. In 1-qt saucepan stir together all dressing ingredients.
  3. Cook over medium heat, stirring occasionally, until dressing is thickened (3 to 5 min.).
  4. Let stand 5 minutes.
  5. Pour dressing over fruit; toss to coat.
  6. Chill 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.82 Kcal (690 kJ)
Calories from fat 6.72 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 27.28mg 9%
Sodium 13.34mg 1%
Potassium 351.53mg 7%
Total Carbs 39.77g 13%
Sugars 30.99g 124%
Dietary Fiber 2.31g 9%
Protein 2.57g 5%
Vitamin C 7.3mg 12%
Iron 0.2mg 1%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 97.57 Kcal (409 kJ)
Calories from fat 3.98 Kcal
% Daily Value*
Total Fat 0.44g 1%
Cholesterol 16.15mg 9%
Sodium 7.9mg 1%
Potassium 208.09mg 7%
Total Carbs 23.54g 13%
Sugars 18.34g 124%
Dietary Fiber 1.37g 9%
Protein 1.52g 5%
Vitamin C 4.3mg 12%
Iron 0.1mg 1%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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