| Amount Per 1 Serving | |||
| Calories | 302.33 Kcal (1266 kJ) | ||
| Calories from fat | 175.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.51g | 30% | |
|---|---|---|---|
| Sodium | 337.01mg | 14% | |
| Potassium | 830.19mg | 18% | |
| Total Carbs | 29.7g | 10% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 2.4mg | 13% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 144.03 Kcal (603 kJ) | ||
| Calories from fat | 83.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 30% | |
|---|---|---|---|
| Sodium | 160.55mg | 14% | |
| Potassium | 395.51mg | 18% | |
| Total Carbs | 14.15g | 10% | |
| Sugars | 0.92g | 8% | |
| Dietary Fiber | 2.03g | 17% | |
| Protein | 1.89g | 8% | |
| Vitamin C | 10.1mg | 35% | |
| Iron | 1.1mg | 13% | |
| Calcium | 21.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.