Directions:
- Melt butter in a pot. Whisk In flour and mustard and keep whisking to make sure there are no lumps.
- Stir milk in slowly. Add onion and bay leaf; simmer for 10 minutes, then remove bay leaf.
- Stir in 3/4 cheese and pour over macaroni.
- Add salt and pepper and then pour into a 2-quart baking dish. Cover with remaining cheese and bake for 30 minutes at 350°.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.95 Kcal (1829 kJ) | ||
| Calories from fat | 190.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.15g | 33% | |
|---|---|---|---|
| Cholesterol | 61.36mg | 20% | |
| Sodium | 463.74mg | 19% | |
| Potassium | 313.5mg | 7% | |
| Total Carbs | 43.55g | 15% | |
| Sugars | 7.82g | 31% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 18.78g | 38% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.6mg | 9% | |
| Calcium | 439.2mg | 44% | |
| Amount Per 100 g | |||
| Calories | 160.95 Kcal (674 kJ) | ||
| Calories from fat | 70.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 33% | |
|---|---|---|---|
| Cholesterol | 22.6mg | 20% | |
| Sodium | 170.82mg | 19% | |
| Potassium | 115.48mg | 7% | |
| Total Carbs | 16.04g | 15% | |
| Sugars | 2.88g | 31% | |
| Dietary Fiber | 0.8g | 9% | |
| Protein | 6.92g | 38% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 0.6mg | 9% | |
| Calcium | 161.8mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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