Grandma's Che Che Bean Soup Recipe

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Ingredients:

Serving

3 tbsp olive oil
1 large sweet onion, finely chopped ( vidalia)
3 stalks celery, finely chopped
2 carrots, finely chopped
3 garlic cloves, minced
2 tbsp finely chopped fresh rosemary
1 (14 1/2 oz) can crushed tomatoes , with their juice
4 cups vegetable broth
2 (15 oz) cans garbanzo beans, drained and rinsed
2 cups cooked small shell pasta ( ditalini or tubetti)
1/2 cup freshly grated pecorino romano cheese , for garnishing

Directions:

Heat the oil in a skillet over med-high heat.
Add in the onion, celery, carrots, garlic, and rosemary; saute until the vegetables begin to soften and are fragrant, 3-4 minutes.
Add in tomatoes and saute another minute to incorporate.
Transfer the contents of the skillet to the insert of a 5- to 7-quart slow cooker; add in the broth and garbanzo beans.
Cover and cook on LOW for 6 hours or HIGH for 3 hours.
Remove the cover, stir in the pasta, and cook for about 20 minutes on LOW or 10 minutes on HIGH.
Serve the soup garnished with the cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.54 Kcal (1095 kJ)
Calories from fat	94.3 Kcal
		% Daily Value*
Total Fat	10.48g	16%
Cholesterol	24.75mg	8%
Sodium	804.94mg	34%
Potassium	393.2mg	8%
Total Carbs	36.21g	12%
Sugars	5.92g	24%
Dietary Fiber	2.73g	11%
Protein	7.87g	16%
Vitamin C	6.9mg	12%
Vitamin A	0.2mg	5%
Iron	2mg	11%
Calcium	111.3mg	11%

Amount Per 100 g
Calories	91.7 Kcal (384 kJ)
Calories from fat	33.07 Kcal
		% Daily Value*
Total Fat	3.67g	16%
Cholesterol	8.68mg	8%
Sodium	282.23mg	34%
Potassium	137.87mg	8%
Total Carbs	12.7g	12%
Sugars	2.08g	24%
Dietary Fiber	0.96g	11%
Protein	2.76g	16%
Vitamin C	2.4mg	12%
Vitamin A	0.1mg	5%
Iron	0.7mg	11%
Calcium	39mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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