Directions:
- Cut onions into chunks and boil for 10 minutes.
- Salt and pepper chops and place in large baking dish.
- Cover chops with onions.
- Combine all other ingredients and mix thoroughly.
- Pour mixture over chops and onions.
- Bake at 375 degrees for an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 707.58 Kcal (2962 kJ) | ||
| Calories from fat | 62.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 110.5mg | 37% | |
| Sodium | 1358.18mg | 57% | |
| Potassium | 1024.37mg | 22% | |
| Total Carbs | 122.95g | 41% | |
| Sugars | 113.34g | 453% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 42.59g | 85% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 2.9mg | 16% | |
| Calcium | 157.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 152.96 Kcal (640 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 11% | |
|---|---|---|---|
| Cholesterol | 23.89mg | 37% | |
| Sodium | 293.6mg | 57% | |
| Potassium | 221.44mg | 22% | |
| Total Carbs | 26.58g | 41% | |
| Sugars | 24.5g | 453% | |
| Dietary Fiber | 0.75g | 14% | |
| Protein | 9.21g | 85% | |
| Vitamin C | 2.5mg | 19% | |
| Iron | 0.6mg | 16% | |
| Calcium | 34mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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