Grandma's Baked Beans Recipe

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Ingredients:

Serving

500 g. navy beans , soak beans overnight then precook with baking soda
1 tsp mustard powder
2 tsp garlic powder
2 cups canned whole tomatoes
1 (10 oz) can tomato soup, condensed
1 tsp baking powder
2 tbsp molasses
1/2 cup brown sugar
5 oz water
salt and pepper
1 farmer's sausage, cubed
1/2 lb bacon, cubed
1/2 cup ham, cubed

Directions:

After precooking and draining the navy beans, place in dutch oven. Add all other ingredients and stir together. Bake in oven for 2 to 2 1/2 hours.
For best flavour, bacon and farmer sausage can be prefried before adding to dutch oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.53 Kcal (1928 kJ)
Calories from fat	141.53 Kcal
		% Daily Value*
Total Fat	15.73g	24%
Cholesterol	29.06mg	10%
Sodium	482.36mg	20%
Potassium	1208.59mg	26%
Total Carbs	61.79g	21%
Sugars	22.52g	90%
Dietary Fiber	16.35g	65%
Protein	21.2g	42%
Vitamin C	5.9mg	10%
Iron	4.4mg	25%
Calcium	167.8mg	17%

Amount Per 100 g
Calories	220.94 Kcal (925 kJ)
Calories from fat	67.9 Kcal
		% Daily Value*
Total Fat	7.54g	24%
Cholesterol	13.94mg	10%
Sodium	231.42mg	20%
Potassium	579.83mg	26%
Total Carbs	29.64g	21%
Sugars	10.8g	90%
Dietary Fiber	7.84g	65%
Protein	10.17g	42%
Vitamin C	2.8mg	10%
Iron	2.1mg	25%
Calcium	80.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

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