Directions:
- Cook squash until tender.
- Drain WELL and mash.
- Add butter and salt and pepper, feel free to alter amounts to taste.
- Mix in one egg yolk.
- Beat egg white until stiff. Fold into squash.
- Put in buttered casserole dish.
- Bake until set at 350 degrees (abt. 20 - 30 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.99 Kcal (498 kJ) | ||
| Calories from fat | 113.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.62g | 19% | |
|---|---|---|---|
| Cholesterol | 71.45mg | 24% | |
| Sodium | 598.67mg | 25% | |
| Potassium | 26.35mg | 1% | |
| Total Carbs | 0.48g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.63g | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 436.25 Kcal (1826 kJ) | ||
| Calories from fat | 416.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.27g | 19% | |
|---|---|---|---|
| Cholesterol | 261.96mg | 24% | |
| Sodium | 2194.93mg | 25% | |
| Potassium | 96.61mg | 1% | |
| Total Carbs | 1.75g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 5.97g | 3% | |
| Vitamin A | 0.5mg | 5% | |
| Iron | 1mg | 2% | |
| Calcium | 45.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
African Meat Potatoes Casserole
Butter, Ground veal, Onion, chopped, Water and 10 more.. -
Potato and Leek Casserole Recipe
Butter, Breadcrumbs, Potatoes, cooked and mashed, Cheese and 12 more.. -
Country Living Egg in a Hole
Brioche bread (or other bread, 1/2-inch thick ) and 4 more.. -
Seared Salmon Teriyaki
Soy sauce, Sugar and 9 more.. -
Layered Mashed Potatoes with Duxelles
Cremini mushrooms, Shiitake mushroom caps, Butter and 15 more.. -
Mushroom Turnovers
Flour, Salt, Dry mustard, Paprika, Shortening and 9 more.. -
Duchess Potatoes
Potatoes, peeled, Milk, Butter, Salt, Pepper, Eggs, beaten and 1 more.. -
Fancy potatoes
Potatoes, peeled and cut into pieces, Milk, Butter, Salt and 3 more.. -
Amazing Muffin Cups
Links johnsonville original breakfast sausage and 8 more.. -
Baked Corn Casserole for Potlucks
Whole kernel corn, drained, All-purpose flour, White sugar and 7 more..
Also Try
-
Grandma's Stuffed Yellow Squash
Yellow summer squash, Egg substitute, Chopped onion, Salt and 2 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
