Directions:
- Mix first seven ingredients well including the liquid from the can of regular corn. You might need to add or subtract cracker crumbs according to desired texture.
- Place corn mixture in casserole dish or casserole pan with buttered bottom. Dot top of mixture with dots of butter all across the top. Place in preheated 350’ oven and bake until top of casserole turns golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 658.26 Kcal (2756 kJ) | ||
| Calories from fat | 269.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.93g | 46% | |
|---|---|---|---|
| Cholesterol | 104.44mg | 35% | |
| Sodium | 903.21mg | 38% | |
| Potassium | 389.3mg | 8% | |
| Total Carbs | 84.72g | 28% | |
| Sugars | 22.82g | 91% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 15.03g | 30% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 15% | |
| Calcium | 272.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 233.25 Kcal (977 kJ) | ||
| Calories from fat | 95.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 46% | |
|---|---|---|---|
| Cholesterol | 37.01mg | 35% | |
| Sodium | 320.05mg | 38% | |
| Potassium | 137.94mg | 8% | |
| Total Carbs | 30.02g | 28% | |
| Sugars | 8.09g | 91% | |
| Dietary Fiber | 1.63g | 18% | |
| Protein | 5.32g | 30% | |
| Vitamin C | 1.7mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 15% | |
| Calcium | 96.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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