Amount Per 1 Serving
Calories	527.69 Kcal (2209 kJ)
Calories from fat	161.79 Kcal
		% Daily Value*
Total Fat	17.98g	28%
Cholesterol	81.13mg	27%
Sodium	2419.23mg	101%
Potassium	696.08mg	15%
Total Carbs	73.72g	25%
Sugars	12.92g	52%
Dietary Fiber	6.66g	27%
Protein	17.69g	35%
Vitamin C	3.9mg	7%
Iron	4.3mg	24%
Calcium	553.6mg	55%

Amount Per 100 g
Calories	167.07 Kcal (699 kJ)
Calories from fat	51.22 Kcal
		% Daily Value*
Total Fat	5.69g	28%
Cholesterol	25.69mg	27%
Sodium	765.95mg	101%
Potassium	220.38mg	15%
Total Carbs	23.34g	25%
Sugars	4.09g	52%
Dietary Fiber	2.11g	27%
Protein	5.6g	35%
Vitamin C	1.2mg	7%
Iron	1.4mg	24%
Calcium	175.3mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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