Grand Prize Winner: Island Ahi Burgers With Cilantro-Chile-Lime Recipe
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Directions:
- Sauce:
- Char peppers over gas flame or under broiler until blistered on all sides. Enclose in a paper bag, and let stand 15 minutes.
- Peel peppers, remove stem and seeds, and dice.
- Measure 1/4 cup diced peppers into a small bowl, and add mayonnaise, sour cream, cilantro, lime juice, ginger, garlic, and salt. Stir well.
- Burgers:
- Meanwhile, in large bowl, beat egg and stir in panko, soy sauce, sugar, sesame oil, ginger, garlic, lime juice and zest, red pepper flakes, and salt.
- Add ahi and combine gently. Form 4 patties.
- Heat vegetable oil on non-stick griddle, over med-high heat.
- Add patties, and cook 3-4 minutes per side.
- Toast rolls under broiler during last few minutes of cooking.
- Spread sauce on roll bottom and top with onion, tomato, sprouts, and additional sauce.
- Add roll tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 692.25 Kcal (2898 kJ) | ||
| Calories from fat | 310.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.53g | 53% | |
|---|---|---|---|
| Cholesterol | 132.56mg | 44% | |
| Sodium | 1438.17mg | 60% | |
| Potassium | 953.22mg | 20% | |
| Total Carbs | 43.94g | 15% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 49.22g | 98% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 123.2mg | 684% | |
| Calcium | 122.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 186.3 Kcal (780 kJ) | ||
| Calories from fat | 83.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 53% | |
|---|---|---|---|
| Cholesterol | 35.67mg | 44% | |
| Sodium | 387.03mg | 60% | |
| Potassium | 256.53mg | 20% | |
| Total Carbs | 11.82g | 15% | |
| Sugars | 1.61g | 24% | |
| Dietary Fiber | 0.64g | 9% | |
| Protein | 13.25g | 98% | |
| Vitamin C | 2.1mg | 13% | |
| Iron | 33.2mg | 684% | |
| Calcium | 33mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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