Amount Per 1 Serving
Calories	416.09 Kcal (1742 kJ)
Calories from fat	42.61 Kcal
		% Daily Value*
Total Fat	4.73g	7%
Cholesterol	9.46mg	3%
Sodium	778.12mg	32%
Potassium	875.72mg	19%
Total Carbs	90.15g	30%
Sugars	24.44g	98%
Dietary Fiber	3.84g	15%
Protein	6.17g	12%
Vitamin C	4.6mg	8%
Iron	3.9mg	21%
Calcium	93.8mg	9%

Amount Per 100 g
Calories	251.58 Kcal (1053 kJ)
Calories from fat	25.76 Kcal
		% Daily Value*
Total Fat	2.86g	7%
Cholesterol	5.72mg	3%
Sodium	470.46mg	32%
Potassium	529.48mg	19%
Total Carbs	54.5g	30%
Sugars	14.78g	98%
Dietary Fiber	2.32g	15%
Protein	3.73g	12%
Vitamin C	2.8mg	8%
Iron	2.3mg	21%
Calcium	56.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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