Directions:
- Mix all ingredients in a glass baking dish.
- Preheat oven at 375, and then turn down to 350 when you put the casserole dish in the oven.
- Cook 25-35 minutes or until top is golden brown.
- Serve hot or cold with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.88 Kcal (1155 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 86.74mg | 29% | |
| Sodium | 161.26mg | 7% | |
| Potassium | 432.67mg | 9% | |
| Total Carbs | 49.86g | 17% | |
| Sugars | 28.59g | 114% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 12.21g | 24% | |
| Iron | 0.9mg | 5% | |
| Calcium | 322.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 89.54 Kcal (375 kJ) | ||
| Calories from fat | 6.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 3% | |
|---|---|---|---|
| Cholesterol | 28.15mg | 29% | |
| Sodium | 52.34mg | 7% | |
| Potassium | 140.43mg | 9% | |
| Total Carbs | 16.18g | 17% | |
| Sugars | 9.28g | 114% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 3.96g | 24% | |
| Iron | 0.3mg | 5% | |
| Calcium | 104.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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