Directions:
- Combine cooked chicken, celery, tomatoes, salt, pepper, onion, and water. Place over heat, and bring to boil.
- Reduce heat, cover, and simmer for 20 minutes.
- Add lima beans. Cover, and simmer for 5 minutes.
- Add corn, stir, and mix well.
- In the last 10 minutes before serving soup, make Grammie Bea's Herbed dumplings.
- Serve.
- Note: Preparation time does not include time for cooking the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.56 Kcal (1510 kJ) | ||
| Calories from fat | 191.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.26g | 33% | |
|---|---|---|---|
| Cholesterol | 127.55mg | 43% | |
| Sodium | 711.09mg | 30% | |
| Potassium | 478.9mg | 10% | |
| Total Carbs | 11.59g | 4% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 28.72g | 57% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 2.2mg | 12% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.8 Kcal (723 kJ) | ||
| Calories from fat | 91.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 33% | |
|---|---|---|---|
| Cholesterol | 61.13mg | 43% | |
| Sodium | 340.79mg | 30% | |
| Potassium | 229.51mg | 10% | |
| Total Carbs | 5.56g | 4% | |
| Sugars | 0.52g | 4% | |
| Dietary Fiber | 1.29g | 11% | |
| Protein | 13.76g | 57% | |
| Vitamin C | 4.3mg | 15% | |
| Iron | 1mg | 12% | |
| Calcium | 17.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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